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Have you heard the term diet culture?

It's a term I wasn't even aware of as a teen but I sure wish I'd known.

Today's episode defines diet culture and gives you examples of where it shows up. I'll also give you some ways to recognize it and what to do when it does rear its ugly head.

Get your copy of my book for Christian teen girls, Your CORE Strength on Amazon, Bookshop or virtually any online store.

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