Elders know that change is a constant in life. The free e-book on having ease with change can help: https://go.beinginawareness.com/7steps

Elderhood is not defined by age or role, but by presence. This episode explores what it means to be present with oneself, with others, and with life as it is—and how that presence quietly reshapes the way we live and relate.

Corinna’s website: https://beinginawareness.com