Coffee Talks with Roddy

WHAT IS EMBODIMENT & WHY DOES IT MATTER?


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Embodiment is the practice of taking knowledge & ideas & epiphanies & transmuting them into a way of being that feels supportive to you.

It's a simple practice that gets lost when we don't take the time to INTEGRATE what we are learning from all the self-development.

On today's Coffee Talks episode,  I am sharing with you HOW to be fully embodied in your life & what it looks like to...

Slow down & let all the wisdom soak in...

Give space for you to practice what you're learning...

have a shit ton of compassion as you are trying out new behaviors & beliefs & boundaries.

Being fully embodied in my truth has set me free in ways I didn't know were possible!

My hope is that you too can tap into YOUR fullest embodied self & start living with SO much alignment & flow.

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Coffee Talks with RoddyBy Roddy