Eye-Movement Desensitization and Reprocessing is one of the top methods for treating trauma. In this episode, Ann is joined by Monica Helvie, LMFT, a trauma specialist and EMDR Consultant. Monica explains how EMDR works and how Christians can tap into the natural healing that God created for our minds and bodies.

Find out more about Monica at www.monicahelvie.com and on Instagram @monicahelvielmft.

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