Welcome to Heart's Happiness Podcast created by Manpreet Johal.

In this  episode of Heart's Happiness Podcast you will learn:

• What a hidden emotional wound is
• Where emotional wounds come from
• How we heal an emotional wound
• Why it is important to heal these wounds and to become conscious of them
• Explanation of what emotional abuse is
• Introduction to codependency
• Manpreet shares her family's real life examples

If this episode triggers you and you need immediate support please check out our website with details of resources. 

I have book recommendations to kick off your healing in my FREE guide to transform your journey. 

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Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 
Manpreet

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