In this episode of Still Stronger Than Endo, we’re going back to the basics: What exactly is endometriosis? Whether you’ve just been diagnosed, suspect you may have it, or want to better understand what someone close to you is going through—this episode is for you.

I break down what endo is, how it affects the body, and why it’s so often misunderstood or dismissed. We'll talk about common symptoms, how it’s diagnosed, and why early detection matters. This is the conversation I wish I had when I first started my journey.

Let’s shine a light on the reality of living with endometriosis—and remind ourselves that even on the hardest days, we are still stronger than endo.