🌈 Episode Overview
In this episode, we explore a simple yet complex question: what is energy?

Eiji, an English learner, and Abby, an American English teacher, share how they personally understand energy, from the idea of source energy to vibration, frequency, and how energy relates to our everyday reality.

We talk about energy as attention and focus, the difference between energy and vibration, and how practices like grounding and earthing can help stabilize the mind and body.

The conversation also touches on protecting one’s energy, interacting with other people’s energy, and how alignment and frequency relate to manifestation and possible realities.

This episode serves as an introduction to how we perceive energy, offering a thoughtful starting point for anyone curious about spirituality, awareness, and inner balance.

🎥 Watch the video version on YouTube
https://youtu.be/XzxyGQl36Ww