In almost every podcast episode I mention ERP. Today I would like to share with you what ERP is, how it works and speculations about why it's so effective.

Click here to visit NOCD and find and ERP therapist.

Click here to learn more about the OCD Freedom Formula Bootcamp.  This 28 day program kicks off 5/7/24. 

Connect with Dr. Vicki Rackner:

• Website: FreeMeFromOCD.org
• Social Media: Follow Dr. Rackner on Instagram and Facebook for more insights and resources on managing OCD.