Essentially You: Season 1 Episode 1 – What is Essentialism?

It wasn’t that long ago that my coach introduced me to the book by Greg McKeown called Essentialism, The Disciplined Pursuit of Less. Ever since I began my personal pursuit of less, things around me have changed. I’ve become more mindful of my hopes and dreams while painfully aware of how much non-essential crap I’ve been focusing on.