Exposure therapy is a specific kind of cognitive-behavioral intervention designed to reduce anxiety. Exposure therapies work well for many types of anxiety disorders. Today on Psych with Mike we discuss this kind of intervention and how it helps.    <a href= "https://psychcentral.com/lib/what-is-exposure-therapy/">https://psychcentral.com/lib/what-is-exposure-therapy/</a>

Exposure therapy is a specific kind of cognitive-behavioral intervention designed to reduce anxiety. Exposure therapies work well for many types of anxiety disorders. Today on Psych with Mike we discuss this kind of intervention and how it helps. https://psychcentral.com/lib/what-is-exposure-therapy/

Exposure therapy is a specific kind of cognitive-behavioral intervention designed to reduce anxiety. Exposure therapies work well for many types of anxiety disorders. Today on Psych with Mike we discuss this kind of intervention and how it helps.&nbsp; &nbsp; <a href="https://psychcentral.com/lib/what-is-exposure-therapy/" rel="noopener noreferrer">https://psychcentral.com/lib/what-is-exposure-therapy/</a> &nbsp; &nbsp;

What is Exposure Therapy?

Being human is hard work. Let Psych With Mike be your users manual to make it a little easier. Psych With Mike started as a radio show in 2017 and has now evolved into a podcast. The show explores topical events from a psychological perspective and gives insightful, practical and expert information. Psych With Mike is presented by two individuals with more than 60 years of clinical experience between them.

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What is Exposure Therapy?

What is Exposure Therapy?