FEAR has such an impact on our lives, it controls not only what we do but what we don't do too.

In this episode, I share my journey through fear and as I learn how to spot fear and overcome it too.

I share practical ways to understand fear and elements that create fear.

0:00 Introduction

0:37 What is fear?

2:42 What people say about fear on Facebook

3:57 What do people say about fear on LinkedIn?

4:45 How do I learn about fear?

6:00 Dr. Wayne Dyer says that "When you are in fear there is no room for love, and when you are in love there is no room for fear".

7:25 What fear really is?

7:32 Fear needs two things

7:44 Fear is about Time

7:52 Fear is always about the future

8:15 Fear is always your imagination

8:42 Fear is always about something bigger than you

10:01 How knowing about your fear is a good thing?

11:00 How to overcome fear?

12:17 How fear crippled me?

14:28 How do I recognize and overcome fear?

15:16 Steps to overcome fear

17:16 Haafiz says "Fear is the cheapest room you have in your house..."

17:22 This is what Rumi says about fear "On what fear is, it's non-acceptance of the uncertainty..."

19:08 Dr. Wayne Dyer says "If you knew who walked beside you..."

19:40 Ram Dass' poem on Fear and Love

21:50 Thank You

22:27 Ending

Please have a listen and let me know what your takeaway is and if this episode adds any value, do share it with others.

Connecting with Manpreet

https://linktr.ee/themanpreetbawa