In this topic, we dive deeper into what really is fitness, how to execute it, and understand how fitness’ been distorted in the past (and still now)

What Is Fitness, Really?

The Complete Mindset Podcast is your go-to resource to grow, learn, apply, and become not only a greater athlete, but a greater human. Through this podcast, you'll hear directly from Junior Mendez, Founder of Complete Gyms and Complete Athlete, to help you understand what it really takes to be a success as an athlete, and understand the required skills and mindsets to BE MORE. At Complete Athlete, we offer a thorough and intense training, both physical and mental, that produce some of the most successful athletes today. Learn more at https://www.completeathlete.co/home

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What Is Fitness, Really?

What Is Fitness, Really?