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🔥 On my website, get your motivational journal plus a tee shirt!
https://inspireanddrive.store/products/motivational-journal-tee-shirt-1 https://www.youtube.com/@wondraspencer
If you are in a tense situation and need guidance, I suggest watching my latest video, "What is Forgiveness," and using my Motivational Journal to reflect. You can even journal while watching the video to help shift your mindset. Once you begin journaling, you'll find it to be quite helpful.
Chapters
00:Intro
00:16 Be a Friend to Yourself
00:20 About the Channel
0:44 Motivational Journal
01:03 Websites for Purchasing My Motivational Journal
01:44 What is Forgiveness
02:23 Benefits of Forgiveness
03:08 Healing
03:47 Forgive Yourself
04:20 Write in Your Motivational Journal
04:32 Re-access Your Thoughts From
a Negative Into a Positive
04:44 Negative circumstances
05:43 Positive Criteria
06:29 Wondra’s Positive Updates
06:50 Kids give parents/caretakers a breather
07:21 Ways to Save Your Positive Criteria
07:40 Comment on Your Positive Techniques
07:50 Counseling
08:16 Crisis Center
08:43 Triggers
08:59 Self-care
09:04 Type of Counseling Sessions
09:24 Healing
09:47 Outro
10:04 End
Sign up to receive more free tips for staying motivated https://www.youtube.com/@wondraspencer?sub_confirmation=1
🎥 Share this video with a YouTuber friend
https://youtu.be/-hQ-9JVwLZ0
#motivationalspeech #journalwithme #happiness #instagram #inspiration #viralvideo #veteran #selfcare #selfhelp #self-love it
Support the show
How to Follow:
Alignable Profile
Motivational Fuel Podcast
Quick Listener Survey
wondraspencer.com
Connect with me: Instagram | Facebook | TikTok | X (Twitter) | YouTube
By Wondra SpencerSend a text
🔥 On my website, get your motivational journal plus a tee shirt!
https://inspireanddrive.store/products/motivational-journal-tee-shirt-1 https://www.youtube.com/@wondraspencer
If you are in a tense situation and need guidance, I suggest watching my latest video, "What is Forgiveness," and using my Motivational Journal to reflect. You can even journal while watching the video to help shift your mindset. Once you begin journaling, you'll find it to be quite helpful.
Chapters
00:Intro
00:16 Be a Friend to Yourself
00:20 About the Channel
0:44 Motivational Journal
01:03 Websites for Purchasing My Motivational Journal
01:44 What is Forgiveness
02:23 Benefits of Forgiveness
03:08 Healing
03:47 Forgive Yourself
04:20 Write in Your Motivational Journal
04:32 Re-access Your Thoughts From
a Negative Into a Positive
04:44 Negative circumstances
05:43 Positive Criteria
06:29 Wondra’s Positive Updates
06:50 Kids give parents/caretakers a breather
07:21 Ways to Save Your Positive Criteria
07:40 Comment on Your Positive Techniques
07:50 Counseling
08:16 Crisis Center
08:43 Triggers
08:59 Self-care
09:04 Type of Counseling Sessions
09:24 Healing
09:47 Outro
10:04 End
Sign up to receive more free tips for staying motivated https://www.youtube.com/@wondraspencer?sub_confirmation=1
🎥 Share this video with a YouTuber friend
https://youtu.be/-hQ-9JVwLZ0
#motivationalspeech #journalwithme #happiness #instagram #inspiration #viralvideo #veteran #selfcare #selfhelp #self-love it
Support the show
How to Follow:
Alignable Profile
Motivational Fuel Podcast
Quick Listener Survey
wondraspencer.com
Connect with me: Instagram | Facebook | TikTok | X (Twitter) | YouTube