<p>Understand and realise why your mind is stuck in the future and not here. </p><p>#peace #mentalhealth #time #space #future #now #mind #thoughts </p>

Understand and realise why your mind is stuck in the future and not here. #peace #mentalhealth #time #space #future #now #mind #thoughts

What is Future & Why I Can’t Stop Thinking About It?

Practical Spirituality - Nowism
Discover and understand the nature of thought, emotions and the reality we experience and realise happiness in the only moment which matters: NOW
We discuss the mind, the body, science, love, relationships, mental health, and many other aspects that help us understand ourselves. 
This podcast is brought to you by Sebastian Lyall, who is the author of the philosophy behind this podcast. He is a speaker, author, entrepreneur and a teacher of meditation.

Religion & Spirituality

Spirituality

Practical Spirituality - Nowism Discover and understand the nature of thought, emotions and the reality we experience and realise happiness in the only moment which matters: NOW We discuss the mind, the body, science, love, relationships, mental health, and many other aspects that help us understand ourselves. This podcast is brought to you by Sebastian Lyall, who is the author of the philosophy behind this podcast. He is a speaker, author, entrepreneur and a teacher of meditation.

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What is Future & Why I Can’t Stop Thinking About It?

What is Future & Why I Can’t Stop Thinking About It?