What is a geek? How does it help with mental health? What role does nostalgia play in mental health? 
<a href="https://www.instagram.com/geeking4mentalhealth/">@geeking4mentalhealth</a>

What is a geek? How does it help with mental health? What role does nostalgia play in mental health? @geeking4mentalhealth

What is a geek? How does it help with mental health? What role does nostalgia play in mental health? 
<a href="https://www.instagram.com/geeking4mentalhealth/" rel="noopener noreferrer">@geeking4mentalhealth</a>

What is Geeking and Why is it Important for Mental Health?

Adoption traumas. Rejection. Abandonment. Reunion. Loneliness. Anger. Negative Thinking. Breaking intergenerational trauma. Forgiving parents. Feeling Good Enough. Solutions. Self-exploration.Self-Actualization. Non-judgmental investigation. Holistic perspective. Gentle analysis. Compassionate digestion. Introspective interviewing. How to let go. Mental health. The importance of social connection. Alignment of purpose. Environmental influences. Cultivating joy. Balancing life. Space for processing emotions. All these topics and more explored in real-time with adoptees. @voicesoftheadopted

Share What is Geeking and Why is it Important for Mental Health?

Sign up to save your podcasts

What is Geeking and Why is it Important for Mental Health?

What is Geeking and Why is it Important for Mental Health?