Safe to say, we're all tired of living through multiple 'once in a lifetime' and 'unprecedented' events...

In this episode, we’re talking about the tough feelings that come up when we witness crises around the world, how it’s normal to feel overwhelmed or guilty as you go about your day, and for those directly affected, how feelings of anger and helplessness are completely valid.

Join us for this chit chat episode where we talk about it all 🫶🏻