Tea And Talk: A Self Development Podcast for Wifehood

What Is Grief?


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During these trying times many of us are going through some sort of grief. This can be from the loss of someone or something. Grief is:the response to a lossGrief will:disrupt your physical health Grief does:take time to heal from There is no RIGHT OR WRONG way to deal with grief unless you are coping in an unhealthy way (drugs, alcohol, self-harm).To help you to begin the healing process you must:acknowledge the painunderstand that the process is unique to youseek out supportsuppor...
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Tea And Talk: A Self Development Podcast for WifehoodBy Tafiea Stokes

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