Sometimes the only thing holding us back is what’s in our head. We may consciously or unconsciously think we can’t do something, and that leads us to not being able to do it. Noah St. John is an expert in “head trash” or the mental blocks that hold us back. In today’s episode, we’ll define head trash, learn how to identify it, and discuss one method for getting rid of our head trash.

Read at: https://monetizationnation.com/blog/what-is-head-trash-and-why-do-we-need-to-get-rid-of-it/