Sometimes the only thing holding us back is what’s in our head. We may consciously or unconsciously think we can’t do something, and that leads us to not being able to do it. Noah St. John is an expert in “head trash” or the mental blocks that hold us back. In today’s episode, we’ll define head trash, learn how to identify it, and discuss one method for getting rid of our head trash. In episode two with Noah, we’ll discuss more habits that can help us with our mental blocks.

Noah St. John is known as the millionaire habits coach. He's the author of books, such as The Secret Code of Success and Power Habits. Noah’s coaching clients have added more than $2.7 billion in sales by following his legendary methods. He’s appeared on more than 1,000 media outlets, including ABC, NBC, CBS, FOX, Entrepreneur, and The Huffington Post. 

Read at: https://monetizationnation.com/blog/what-is-head-trash-and-why-do-we-need-to-get-rid-of-it/