Today, Tracy and Steph welcome Matt Brown (yes, Tracy's husband!!) for an incredibly honest episode about healing. Together they explore what healing is, and how we engage with and participate in our healing journeys. For the record, Steph was able to answer the question Matt poses halfway through after the episode. The purpose of taking care of herself is simple: so she can heal.

The Wild Goose (Tracy's Podcast)

The Zev Project (Steph's Podcast)

4those (Steph's Nonprofit)