Welcome to Wellness Wednesday with the Self-Awareness Podcast with your host Summer B! The path to being able to discover yourself or change your habits all start with you. This podcast is centered around how to convert your subconscious mind to your conscious mind to guide you to become more self-aware. This episode is focused on learning about healing, and the importance of going on a healing journey to discover yourself. For updates and reminders please follow the podcast's Instagram page @selfawarepodcast. Hope you enjoy this episode!