Sign up to save your podcasts
Or
Share What Is ”Health”?
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
What Is ”Health”?
It’s more than just the absence of disease. It’s more than having a 6-pack, it’s more than being able to run for 60 minutes, it’s more than being “skinny”. True health should incorporate not only the physical, but the mental, and emotional aspects of the individual as well.
In this episode, we discuss how the ever-moving target of health and fitness has evolved over the past decade and for the most part left people confused and focused on “soft targets” that won’t lead to the state of health they are pursuing.
👤Connect with Team Sweeney:
IG Jenny Sweeney - https://www.instagram.com/rtbjeneral/
IG Brian Sweeney - https://www.instagram.com/_briansweeney/
Twitter: https://twitter.com/raisethebar_va
Website: https://www.fithumanproject.com
Next Steps
If you enjoyed this episode, please share it using the social media buttons you see on this page.
LEGAL DISCLAIMER: All information provided by Amplify Network, Raise the Bar, Brian Sweeney, Jenny Sweeney is strictly provided for educational and entertainment purposes only. Raise the Bar and/or Brian Sweeney is not providing medical guidance or promoting solutions or options that can treat illness or disease. This is not medical advice. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by Raise the Bar and/or Brian Sweeney, or any affiliates of association. You agree that the use of the information contained in any content provided by Raise the Bar Inc. and/or Brian Sweeney is at your own risk. Raise the Bar and/or Brian Sweeney is not responsible or liable for any injury sustained as a result of using the content in this video or any other video.
View all episodes
By Brian & Jenny Sweeney
5
2828 ratings
It’s more than just the absence of disease. It’s more than having a 6-pack, it’s more than being able to run for 60 minutes, it’s more than being “skinny”. True health should incorporate not only the physical, but the mental, and emotional aspects of the individual as well.
In this episode, we discuss how the ever-moving target of health and fitness has evolved over the past decade and for the most part left people confused and focused on “soft targets” that won’t lead to the state of health they are pursuing.
👤Connect with Team Sweeney:
IG Jenny Sweeney - https://www.instagram.com/rtbjeneral/
IG Brian Sweeney - https://www.instagram.com/_briansweeney/
Twitter: https://twitter.com/raisethebar_va
Website: https://www.fithumanproject.com
Next Steps
If you enjoyed this episode, please share it using the social media buttons you see on this page.
LEGAL DISCLAIMER: All information provided by Amplify Network, Raise the Bar, Brian Sweeney, Jenny Sweeney is strictly provided for educational and entertainment purposes only. Raise the Bar and/or Brian Sweeney is not providing medical guidance or promoting solutions or options that can treat illness or disease. This is not medical advice. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by Raise the Bar and/or Brian Sweeney, or any affiliates of association. You agree that the use of the information contained in any content provided by Raise the Bar Inc. and/or Brian Sweeney is at your own risk. Raise the Bar and/or Brian Sweeney is not responsible or liable for any injury sustained as a result of using the content in this video or any other video.