Learn From Functional Nutritionists Stacy and Leah about the components of a healthy diet. In this episode Stacy and Leah more carefully examine the signs of chronic inflammation and discuss what specific foods to eat to reduce inflammation.

Evidence-based nutrition and health information that focuses on addressing the underlying cause of disease and imbalance. Stacy and Leah use a functional medicine approach to use food as medicine. The podcast is intended for educational purposes only and is not medical advice. Be sure to discuss any diet, supplement, or lifestyle changes with a trusted healthcare professional.