Heartbreak can be a painful experience, but it's also an opportunity to reflect on our understanding of healthy masculinity. In this video, we'll explore how toxic masculinity can contribute to unhealthy relationship dynamics and offer tips on how to move on from heartbreak in a healthy way.

First, we'll define healthy masculinity and how it differs from toxic masculinity. Then, we'll discuss common patterns that can emerge after a heartbreak and how to recognize and address them. Finally, we'll share practical strategies for healing and moving forward.

If you're looking to improve your relationships, understand healthy masculinity, and learn how to navigate heartbreak in a healthy way, this video is for you. Join us as we explore the complex world of love, loss, and personal growth.