Join Stephen Kopecky, M.D., Preventative Cardiologist at Mayo Clinic, as he explains what heart failure is, how it affects you, and what you can do to prevent it. This includes: 

*How hard your heart works every day 

*How heart failure begins 

*How to avoid heart failure through a healthy diet and lifestyle 

Live Younger Longer Podcast | Episode 14 

Subscribe to Dr. Kopecky's podcast, Live Younger Longer: 

Listen on Spotify: https://open.spotify.com/show/1NpjRShXrApylcGP5H9gvX 

Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/live-younger-longer/id1629548282 

Watch the rest of the episodes here: https://youtube.com/playlist?list=PL-0wPfZ2Y6IYK0Tt924Ugr_urYP_80LOO 

You can pick up your copy of his book, Live Younger Longer, at: https://mcpress.mayoclinic.org/shop/healthy-aging-books/living-younger-longer/