We all have dreams and goals, but could we be hindering our own blessing? in this episode, I go into one of the biggest ways that could paralyze us from obtaining greatness. The awesome part of all this is that you can achieve anything when you become aware, set the foundation, and stay consistent.  we all know the spiderman quote "With great power comes great responsibility." be accountable to yourself. Don't give in to fear, you are loved and cherished by the universe; step into the unknown because greatness is on the other side if you choose to believe.  

box breathing: https://www.webmd.com/balance/what-is-box-breathing

meditation books: https://awakeandmindful.com/best-meditation-books-for-beginners