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What is Holistic Counselling? with Michelle Garbutt - 2
Michelle explains the link between autoimmune diseases and emotional and mental well-being, citing research linking trauma and chronic stress to autoimmune conditions.
Discussion on the impact of childhood trauma and chronic stress on the body's immune system.
The importance of recognizing the interconnectedness of physical and mental health.
Exploring the concept of holistic health and how every symptom has a root cause.
Challenges in traditional medical settings to address holistic health due to time constraints.
Lack of awareness and discussion around the impact of trauma on physical health, especially in medical fields.
Discussion on generational trauma and its impact on genetics and parenting.
Overcoming shame and stigma associated with discussing traumatic experiences.
The role of compassion, forgiveness, and self-acceptance in healing from trauma.
Practical advice for individuals beginning to explore and address past trauma, including journaling and seeking professional help.
Importance of talking to a trained therapist or counselor to address trauma and remove feelings of shame and judgment.
Creating a safe and comfortable space for emotional expression and healing.
You can connect with Michelle through her social media accounts
https://www.facebook.com/micheg77
https://www.instagram.com/michelle_garbutt/
We will have a new segment "Could ask the nutritionist or Nutritionist Hotline". I'm doing a call out if you would like any nutrition questions answered. YOU CAN ASK any NUTRITION and WELLNESS QUESTIONS We would love to answer them for you and have you on and help everyone else out there because I think this is the right thing. So if you're brave enough to put it out there, it's completely anonymous. It may not just help you and give you that nutritionist knowledge for free, and help others with the same questions or issues.
Please don't forget to like and follow us here and to all of our social media accounts!
Linktree:
https://linktr.ee/healthynothungrypodcast
Official IG: https://www.instagram.com/healthynothungrypodcast/
Official FB Page:
https://www.facebook.com/profile.php?id=100067969951093
Official FB Group:
https://www.facebook.com/groups/healthynothungry
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By Rachelle DossMichelle explains the link between autoimmune diseases and emotional and mental well-being, citing research linking trauma and chronic stress to autoimmune conditions.
Discussion on the impact of childhood trauma and chronic stress on the body's immune system.
The importance of recognizing the interconnectedness of physical and mental health.
Exploring the concept of holistic health and how every symptom has a root cause.
Challenges in traditional medical settings to address holistic health due to time constraints.
Lack of awareness and discussion around the impact of trauma on physical health, especially in medical fields.
Discussion on generational trauma and its impact on genetics and parenting.
Overcoming shame and stigma associated with discussing traumatic experiences.
The role of compassion, forgiveness, and self-acceptance in healing from trauma.
Practical advice for individuals beginning to explore and address past trauma, including journaling and seeking professional help.
Importance of talking to a trained therapist or counselor to address trauma and remove feelings of shame and judgment.
Creating a safe and comfortable space for emotional expression and healing.
You can connect with Michelle through her social media accounts
https://www.facebook.com/micheg77
https://www.instagram.com/michelle_garbutt/
We will have a new segment "Could ask the nutritionist or Nutritionist Hotline". I'm doing a call out if you would like any nutrition questions answered. YOU CAN ASK any NUTRITION and WELLNESS QUESTIONS We would love to answer them for you and have you on and help everyone else out there because I think this is the right thing. So if you're brave enough to put it out there, it's completely anonymous. It may not just help you and give you that nutritionist knowledge for free, and help others with the same questions or issues.
Please don't forget to like and follow us here and to all of our social media accounts!
Linktree:
https://linktr.ee/healthynothungrypodcast
Official IG: https://www.instagram.com/healthynothungrypodcast/
Official FB Page:
https://www.facebook.com/profile.php?id=100067969951093
Official FB Group:
https://www.facebook.com/groups/healthynothungry