Therapy isn't the only way to work towards healing from difficult events. Attending to your inner child is one way. In this episode, Dr. Joharchi and Dr. Dowtin provide examples of inner child healing activities you can try at home.  

Books: https://bookshop.org/lists/breaking-the-couch-podcast  

Instagram: https://www.instagram.com/breakingthecouch/?hl=en  

Therapy: https://playfulleighpsyched.com  

Therapy: https://softheartpsychology.com  

Dr. Dowtin: https://beacons.ai/drdowtinatplay

Copyright Free Music: https://pixabay.com/users/coma-media-24399569/?tab=audio&utm_source=link-