Sign up to save your podcasts
Or
Share What is Integrative Health Coaching ? Choosing the Healthy Lifestyle and Nutrition Habits that Suit YOU Best with Crystal Mathis
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
What is Integrative Health Coaching ? Choosing the Healthy Lifestyle and Nutrition Habits that Suit YOU Best with Crystal Mathis
How does your body feel ? How to apply a healthier lifestyle that works for you ?
What's your trigger level regarding the words health, nutrition and fitness? Mine were icky. So how to implement a healthier lifestyle without feeling like it's such hard work ? You will find your answers here. If you REALLY want to change your life but are procrastinating of the care and affection your body deserves, you will soon find yourself out of energy. Which ultimately leads to out of alignment.
View all episodes
By Ileana LantiguaHow does your body feel ? How to apply a healthier lifestyle that works for you ?
What's your trigger level regarding the words health, nutrition and fitness? Mine were icky. So how to implement a healthier lifestyle without feeling like it's such hard work ? You will find your answers here. If you REALLY want to change your life but are procrastinating of the care and affection your body deserves, you will soon find yourself out of energy. Which ultimately leads to out of alignment.