Can you really eat intuitively? Especially as a plant eater, is it really possible (or even a smart health practice) to let yourself eat whatever you feel like eating? My controversial opinion: a resounding yes! In this episode I’m going to tell you why and how to do it the right way.

⁠Show Notes + Resources⁠⁠: https://plantbasedmavens.com/what-is-intuitive-eating-and-how-do-you-do-it/

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