Hi there! My name is Rob and I'm excited to welcome you to the Life After Athletics podcast. I've had a unique journey as an athlete, competing for Team Canada in the Winter Olympics and then transitioning to coaching athletes from all levels and nationalities. However, after years of dedication to my sport, I found myself with lots of debt and no clear direction for my future. That's when I decided to take control of my life and get back on track. In this podcast, I want to share my story and explore the principles from sports and personal development that helped me, as well as the rules and guidelines that didn't work for me. Whether you're an athlete or not, I hope that by sharing my experiences, you can find some insights and clarity in your own journey. Thanks for joining me and I'll see you in the next episode of Life After Athletics