Isn’t it funny how ~ lonely ~ we can feel even in a world as connected as ours? this move has taught me a lot already and one of the key lessons thus far has been on the acceptance of loneliness. I have great friends here, a mini community, and I love them all for being patient and loving to me as I begin this new chapter. but at the end of the day, they can’t be the one to heal my ~ loneliness ~ .... only I can do that.

I think this can apply to anyone because loneliness doesn’t mean a physical lack > it means there’s an emotional and mental gap that is aching to be filled. so whether you just moved or you live at home or you work from home or you live with the love of your life you can still feel ~ lonely ~ in moments of vulnerability or growth. and for anyone struggling with an ED, depression, or even anxiety } you may also know this mental/emotional gap that is yearning to be filled and oftentimes is with self destructive habits and actions.

Join me for a solo episode to explore the realm of feeling lonely and how to work through it.