Join Ellen & Tait as they sit down with Toby Coy to discuss long COVID. Toby shares insights into its symptoms, mechanisms, and prevention strategies, offering valuable knowledge in this concise discussion.

The media seems to have moved on from COVID-19, but should we? What are we missing from this picture? Tune in to Into the Red Zone for essential insights into the lingering effects of COVID-19.

Reach out to Toby at: 
X/Twitter: TobyLCoy

Reach out to Ellen at: 
IG: @ellen.masson_ep, @your.movement.space
Website: https://www.yourmovementspace.com.au/
Email: [email protected]

Reach out to Tait at:
IG: pain.to.performance.ep
Website: https://www.totalbodybenefit.com/
Email: [email protected]

Show Notes: 
Link to Google Docs of sources sighted by Toby during the podcast :

https://docs.google.com/document/d/1f6cogn0A4V1ihXDHgOX7Ktdqm-lX5u5Sn_mAlOeQzKo/edit?usp=sharing