99% of people, 99% of the time, dream every night and have no idea that they’re dreaming. We believe our dreams as they are happening. We think they're real.

Let’s talk about lucid dreaming, what it means, what you can do in lucid dreams, and how to use them to understand yourself.

This is another installment in my little series on dreams, so make sure to check out the previous episodes so you’re up to date.

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