What is Meditation?

Christopher Titmuss, a former Buddhist monk in Thailand and India, offers Dharma teachings addressing the wide variety of issues in daily life including mindfulness, meditation, communication and wise action.

Drawing directly on the Buddha's wisdom, Christopher explores in depth world and spiritual experiences including an enquiry into ethics, love and awakening. His talks are practical and insightful, serious and at times, humorous.

For more Information please visit http://www.insightmeditation.org

Religion & Spirituality

Buddhism

Christopher Titmuss, a former Buddhist monk in Thailand and India, offers Dharma teachings addressing the wide variety of issues in daily life including mindfulness, meditation, communication and wise action. Drawing directly on the Buddha's wisdom, Christopher explores in depth world and spiritual experiences including an enquiry into ethics, love and awakening. His talks are practical and insightful, serious and at times, humorous. For more Information please visit http://www.insightmeditation.org

Christopher Titmuss, a former Buddhist monk in Thailand and India, offers Dharma teachings addressing the wide variety of issues in daily life including mindfulness, meditation, communication and wise action.

Drawing directly on the Buddha's wisdom, Christopher explores in depth world and spiritual experiences including an enquiry into ethics, love and awakening. His talks are practical and insightful, serious and at times, humorous.

For more Information please visit http://www.insightmeditation.org

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What is Meditation?

What is Meditation?