What is meditation? Join Jessica Dawl as she gives a brief run down on what mediation is and buckle in as she leads you on a short sweet guided meditation to have a drink of that sweet stuff they're calling calmness and inner peace.
What is meditation? Join Jessica Dawl as she gives a brief run down on what mediation is and buckle in as she leads you on a short sweet guided meditation to have a drink of that sweet stuff they're calling calmness and inner peace.