What Is Meditation - Why There's So Many Benefits
What is meditation exactly?  It's a practice that's been passed down for an extremely long time.  There must be a reason why people continue to practice it!

What Is Meditation - Why There's So Many Benefits What is meditation exactly? It's a practice that's been passed down for an extremely long time. There must be a reason why people continue to practice it!

What Is Meditation - Why There's So Many Benefits
What is meditation exactly? &nbsp;It's a practice that's been passed down for an extremely long time. &nbsp;There must be a reason why people continue to practice it!

What Is Meditation - Why There's So Many Benefits

Taken like a multi-vitamin...but for your mind. 
Improvement Pill is dedicated towards conveying important ideas to those who are willing to change. 
Each episode is designed to inspire, motivate, or teach you something that can change your life.

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Self-Improvement

Taken like a multi-vitamin...but for your mind. Improvement Pill is dedicated towards conveying important ideas to those who are willing to change. Each episode is designed to inspire, motivate, or teach you something that can change your life.

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What Is Meditation - Why There's So Many Benefits

What Is Meditation - Why There's So Many Benefits

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