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We look at what mental health is in this video today. As part of this, we discuss the prevalence of mental health as well as looking at mental health and bodily functions, stress and evolution - and understanding the mind. Negative self-talk, self-reflection and self-love are also covered. Whether someone is looking to gain a better understanding of mental health for themselves or to support a loved one / friend etc., this video is a must-watch for anyone seeking to understand more about mental well-being.
By Two Bold GentlemenWe look at what mental health is in this video today. As part of this, we discuss the prevalence of mental health as well as looking at mental health and bodily functions, stress and evolution - and understanding the mind. Negative self-talk, self-reflection and self-love are also covered. Whether someone is looking to gain a better understanding of mental health for themselves or to support a loved one / friend etc., this video is a must-watch for anyone seeking to understand more about mental well-being.