Welcome to the first video of Therapy Talks with Taylor. A series dedicated to educating, inspiring and uplifting others on different topics related to mental health. This series is designed to be transparent, authentic and provide a safe space to discuss different topics. 

Episode 1 is focused on defining 'What is Mental Health?' It provides a brief overview of the definition of mental health, signs & symptoms, factors contributing to mental, interventions and resources. 


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