Mental illness is more than feeling sad or anxious—it's a real, medical condition that affects how we think, feel, andlive. "Mental illness is more common than you think—and more misunderstood than it should be." - Dr. MLJ.

In this episode of Mental Health 101, Dr. MLJ breaks downthe what, why, and how of mental illness. We talk about definitions, signs, causes, common types, risk factors, and what to do if you or someone you love is struggling. We also explore treatment options and how to get support.