NJConfidential

What is mental toughness? Listen to Sarah telling us all about it.


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Sarah Rudder runs her own business, Ginger Dog Development and is a facilitator and coach with many years experience helping individuals, teams and organisations reach their full potential. Sarah is also co founder of Field Trip Online with Jon Bartlett where resilience, mental toughness and mindfulness are explored. For more information, here are the links that matter. @Sarahruddercoach @gingerdogdevelopment both on Insta and gingerdogdevelopment.com
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NJConfidentialBy Nick Jordan