This episode I talk about the benefits of mindfulness practice 

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This episode I talk about the benefits of mindfulness practice --- Support this podcast: https://anchor.fm/erika-silva648/support

This episode I talk about the benefits of mindfulness practice 

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Support this podcast: <a href="https://anchor.fm/erika-silva648/support" rel="noopener noreferrer">https://anchor.fm/erika-silva648/support</a>

What is mindfulness?

Breast Cancer Survivorship stories. 
we have fun discussions about the joys and challenges of being in survivorship. 
We empower women to keep fighting. We share mental health, mindfulness and life coaching tips.

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Breast Cancer Survivorship stories. we have fun discussions about the joys and challenges of being in survivorship. We empower women to keep fighting. We share mental health, mindfulness and life coaching tips.

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What is mindfulness?

What is mindfulness?