<p>We share our experiences with pain and what it ended up meaning. Our body/brain is fascinating! What is it telling you? We reference Louise Hay, Peter Levine, and traditional Chinese medicine in this episode.</p>

We share our experiences with pain and what it ended up meaning. Our body/brain is fascinating! What is it telling you? We reference Louise Hay, Peter Levine, and traditional Chinese medicine in this episode.

What is my body letting me know?

We take all kinds of common and challenging topics (comfort zones, fears, weight loss, judging, over-thinking, politics, and even sex) and get real. 

Each episode focuses on why we tend to do things the way we do (even when we 'know better'), weaves in the brain science behind it all, and then leaves you with a new and more productive way to think and respond moving forward. 

Expect great discussions mixed with fun because that's the way we roll.

Our mission? To change massive amounts of brains!

Science

Social Sciences

Health & Fitness

We take all kinds of common and challenging topics (comfort zones, fears, weight loss, judging, over-thinking, politics, and even sex) and get real. Each episode focuses on why we tend to do things the way we do (even when we 'know better'), weaves in the brain science behind it all, and then leaves you with a new and more productive way to think and respond moving forward. Expect great discussions mixed with fun because that's the way we roll. Our mission? To change massive amounts of brains!

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What is my body letting me know?

What is my body letting me know?