Think about the last time you had dry skin, reflux, a sore back or even acne - your body is constantly trying to communicate with you (whether you know how to  listen or not!) In today's episode Belinda shed's some light on common messages/symptoms, what they can mean and the things you can do to help your body heal. Symptoms - your body's way of saying 'excuse me, something isn't quite right'. It's time to learn what your body is trying to tell you.