Why should we exercise?  Why should we work at being physically fit?  There are innumerable reasons, but you have to be able to find your own 'why' when it comes to fitness, otherwise that New Year's resolution will end before the ball drops.  

This week Mike and Adam chat about fitness as first responders and also in ministry.  Join us as Mike brings us his perspective as he has a background in ministry, fire suppression, law enforcement and fitness.  

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#Fitness #lawenforcement #cops #firstresponders #firefighters