In our first episode, we unpack one of the most misused words in modern psychology: narcissism, and explain how it shows up in the workplace. While the term is often thrown around, we dig beneath the surface with expert insight from Clinical Psychologist Dr. Daksha Hirani, who has 25+ years of experience supporting people impacted by narcissistic abuse.

We explore:

• What narcissism really means (and what it doesn’t)
• The difference between narcissistic traits and Narcissistic Personality Disorder (NPD)
• Why workplaces, especially high-achieving or high-pressure ones, can become fertile ground for narcissistic behaviour
• The origins of the term "gaslighting" (and why it still matters today)
• Key research, including the Wolchyk and Antonella Somma studies
• How narcissistic abuse affects your mental health, including symptoms of PTSD, anxiety, and depression, as outlined by the World Health Organisation
• Examples of narcissistic dynamics at work
• Coping strategies like Grey Rocking and Yellow Rocking (and how they differ)
• How narcissists mirror and manipulate
• The long-term emotional and psychological toll of working under or alongside narcissistic individuals

Whether you're dealing with a narcissistic boss, co-founder, or colleague, this episode gives you language, clarity, and a starting point for healing.

Connect with Other Box: otherbox.co/podcast for further resources | @otherbox

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Narcissism At Work is a co-production from Other Box and Breaking Atoms.

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