In this episode, Amy speaks with Neha Choudary all about NLP (Neuro-Linguistic Programming). What is it? Who should use it? Why? Amy asked Neha Choudary to explain NLP and they had an engaging and insightful conversation. They discuss self-esteem, how and why NLP works so well for so many.  In these challenging times, it is normal to experience some degree of PTSD (Post Traumatic Stress Disorder). NLP can help us all to self-regulate and not remain in an emotion for too long. Amy hopes you enjoy listening.

ABOUT THE HOST

Amy Ouzoonian is the host of MoodConnect podcast. She is also CEO and Founder of MoodConnect, mood media app to be released Summer of 2021, and Maitri Wellness, a health and wellness discount directory. She is a yoga teacher, performance artist and author of several books of poetry, fiction and plays. Amy is originally from New York City, but has spent the past 10 years living and creating with her daughter in Phoenix, Arizona.  

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