Triangle Theory | Self-Development and Mental Health

What is Personal Success? Flow State. Hobbies - Triangle Theory #009


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Your ultimate destination for unlocking personal success through the power of hobbies and the Flow State. Dive into insightful discussions, interviews, and explorations centred around discovering the essence of personal success through engaging activities.


Whether you're seeking to boost productivity, enhance creativity, or simply find fulfilment, our content is tailored to guide you on your journey to success.


In this episode, we discussed:


0:00 - Intro: Time as the Main Killer of Hobbies

2:04 - Hobbies vs. Lifestyle: The Fine Line

7:13 - How Hobbies Shape Your Career and Personal Development

9:20 - Why Following Your Passion Leads to Unexpected Opportunities

10:05 - Obsessing Over Hobbies: Throwing Yourself In

10:58 - Overcoming the Fear of Starting Something New

12:33 - How Hobbies Keep Your Mind Sharp at Any Age

14:00 - The Power of Disconnecting from Work Through Hobbies

15:00 - Ikigai: Discovering Purpose through Hobbies

16:07 - Why Having a Purpose in Life Keeps You Healthy and Happy

17:02 - The Social and Personal Benefits of Martial Arts

18:02 - Measuring Success: Prioritizing Time for Passion

20:40 - Gen Z and Their Shift in Prioritizing Hobbies Over Work

22:00 - Why Gen Z Is Drinking Less and Focusing on Health

23:15 - How Meditation and Knitting Became Popular Hobbies for Gen Z

24:00 - Chasing Personal Growth Through Hobbies

25:00 - The Trade-offs Between Hobbies and Full-Time Commitment

27:03 - Why Competitions Can Diminish the Joy of Hobbies

30:03 - Leaning Into Fear: Why Facing Challenges Can Change You

33:10 - Finding the Balance Between Career, Hobbies, and Relationships

36:28 - Burnout from Overcommitting to Hobbies: When to Step Back

37:40 - How This Podcast Started: Passion Over Profit

41:00 - The Shift from Childhood Hobbies to Adult Interests

44:28 - Losing Interest in Hobbies: Time, Space, and Prioritization

47:00 - Finding Joy in Hobbies: How It Impacts Your Life and Career

50:05 - Why Developing Skills Through Hobbies is Essential

51:53 - Secret Question: Regretting Not Trying a Hobby

53:04 - Final Thoughts: The One Hobby That Brings You Joy Forever


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Hey listener - Yes YOU, the one who just listened to this video. Can I ask you a favour? See, we're completely new to the podcasting game, and any feedback would be appreciated, positive or negative, as we're looking to improve as we go. Thanks!


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#podcast #triangletheory #hobby #selfdevelopment #selfawareness

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Triangle Theory | Self-Development and Mental HealthBy Triangle Theory