hodpodcast

What is Pilates for Beginners and How It Will Help You (Part 1)


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Maybe you have hear from somewhere about Pilates but you're still clueless and wanting to know more about it.

In this session, we are going to cover what is Pilates for the beginners. This first podcast is recorded to eradicate your confusion and help your preparation when it comes to Pilates.

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hodpodcastBy Robert