Sue Richardson, CEO of SRA Books, turns the tables on me and interviews me about my new book, The Authority Guide to Practical Mindfulness. Discover how to access an easier and more productive state by treating yourself to 10 minutes of Me Time each day. #mindfulness #meditation #creativity #productivity #time management

Sue Richardson, CEO of SRA Books, turns the tables on me and interviews me about my new book, The Authority Guide to Practical Mindfulness. Discover how to access an easier and more productive state by treating yourself to 10 minutes of Me Time each day.#mindfulness #meditation #creativity #productivity #time management

Sue Richardson, CEO of SRA Books, turns the tables on me and interviews me about my new book, The Authority Guide to Practical Mindfulness. Discover how to access an easier and more productive state by treating yourself to 10 minutes of Me Time each day. #mindfulness #meditation #creativity #productivity #time management

What is Practical Mindfulness?

The Zone show explores how we can get in and stay in the zone where we perform at our peak. It's hosted by author and creative catalyst Tom Evans. The shows cover a whole range of enlightening topics and touches on many eclectic themes.

Religion & Spirituality

The Zone show explores how we can get in and stay in the zone where we perform at our peak. It's hosted by author and creative catalyst Tom Evans.The shows cover a whole range of enlightening topics and touches on many eclectic themes.

The Zone show explores how we can get in and stay in the zone where we perform at our peak. It's hosted by author and creative catalyst Tom Evans. The shows cover a whole range of enlightening topics and touches on many eclectic themes.

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What is Practical Mindfulness?

What is Practical Mindfulness?